Parents

Helping Children through Eating and Body Confidence Issues
Find out how to respond to comments on body dissatisfaction or healthy eating in ways that support young people to feel at ease around food and at home in their bodies.  

This workshop is for parents whose children are struggling with eating and body confidence issues. We will explore core beliefs that impact young people’s resilience and shape their ideas about health and body acceptance. You’ll learn how to shift the focus to open up conversations that address relevant non-food issues such as the drive for perfectionism and the strong need for control and certainty.

Teaching is participatory with plenty of opportunity for questions and discussion.

This is offered as a bespoke 2 hour workshop at £200 for a group of 3-6 people. Workshops take place in Church Stretton and can be arranged to suit most schedules.