Description

Date and Time: Monday 10th March 2025 – 7:00-8:00pm

Venue: via Zoom

Cost: £12

This session considers what we can offer to people who feel stuck in a cycle of eating for comfort and then being distressed about their behaviour.

We will consider the key roles of compassion and acceptance and how to convey these in practice. We will also explore how to support people whose relationship with food is strongly shaped by trauma and challenging life circumstances.