Well Now Online Teach-Ins

This offering is for anyone with a personal andor professional interest in understanding the links between food, self-care, body respect and the common good. If you feel there could be a different way of going about food and eating, let’s explore it together.

All sessions will be offered in a webinar format. This means you’ll only get to see Lucy, and your camera and audio will be turned off. For Q&A, you may turn on your audio, or you may submit your question in writing via the chat.

If you’ve signed up, you’ll have access to the recording a day after the session. A month later, the recording will be made available openly on YouTube.

Registration for this series will be on a ‘Pay As You’re Able’ basis. Please feel free to come at low or no cost if you need to, and to pay high and generously if you are able.

To make a payment, click on the PayPal button below any of the workshops. Once you’ve submitted your contribution, you’ll be redirected to a page where you’ll be able to sign up to the session(s) of your choice via Zoom.

If you need to register at no cost, please click here

Why We Eat What We Eat

A practical way to help yourself or others consider the many roles of food on wellbeing and make sense of eating behaviours

Wednesday, July 22nd 7:10 pm UK time, join from 7:00

After making your payment you will be redirected to a page where you will need to complete your registration on Zoom, please make sure to finalize this step to get the link to join.




The Well Now Doughnut and GAMES

Exploring the links between what we eat and how we feel

Wednesday, August 5th 7:10 pm UK time, join from 7:00

After making your payment you will be redirected to a page where you will need to complete your registration on Zoom, please make sure to finalize this step to get the link to join.


Past Online Teach-Ins include:

The Well Now ‘Untangling Table’: Making sense of weight, wellbeing, lifestyle, and social determinants of health

Introduction to Kindful Eating: Ideas for what to do when it’s hard to feel ok about yourself because you struggle with eating

These will be made available publicly in a few weeks. If you’d like to be notified, do sign up to my mailing list below.

If my contents have been helpful, you may wish to send a donation via PayPal to lucy.aphramor@gmail.com. Thank you!

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